Dad Tip #33 Download grocery/pharmacy and big box store apps for discounts –

Grocery store dairy section.

If you absolutely despise clipping physical coupons, remembering to bring them with you and using them before they expire, then this might be a wise strategy for you. The majority of major grocery store chains and pharmacies now have apps with keyword searchable coupons that you can add and apply automatically with one scan. You will often find multiple discounts on diapers, wipes, toiletries and other baby related items that add up to significant savings over time.

If you’re waiting in a check out line, instead of checking sports scores, texts or social media, use apps that will actually save you money.

Dad Tip #28 – Use silence as a consequence

Think about the background noise as you are speaking with your child.

Your children respond to music and sound just like we do. Saying “stop” or “no” is not as effective if you have the TV in the background, nursery rhymes playing off a device, or your child is holding a stuffed animal that talks or makes noise. When your child starts moving independently and you’re trying to shape behavior and teach lessons, try turning the TV or music off before you do. A stern voice in silence beats yelling in noise

New Dad Tip #27 – Learn to swaddle

If you aren’t familiar with the calming influence of swaddling, please review one of the many how-to videos online or ask family or friends how it’s done. I was thankful enough to learn during a get together with some other new dads from my Church and it changed so much of my early experience.

It’s essential for many babies during the first few months, because it simulates the environment of the womb and it’s a tremendous help for many new parents.

Dad Tip #26 Do exercises to strengthen your back and hip flexors

Image of weights
Strong Dad!

Lifting things is an absolute certainly in Dad life. Whether you are picking up the car seat, reaching down to grab dropped items or holding baby in one arm, strengthening your back and hips will provide you with critical support for these everyday activities and reduce back pain. If you can’t make the gym, consider resistance bands, dumbbells or doing at home exercises like side planks. Consult a doctor, trainer or medical professional before trying new workout routines.

Dad tip 24 – When you buy a stroller, practice opening and closing it at least three times

Picture of a stroller

Strollers seem simple to open and close until you’re hauling groceries, boarding a plane, or in a hurry. When things are chaotic, it’s not always easy to identify the latch that activates the locking mechanism if you haven’t practiced. Open and close the stroller when you first get it to avoid the judgement of going out in public and being the dad who can’t close a stroller.

Dad Tip #23 – Put things back where you found them

New parents spend countless hours looking for keys, toys and other items that have been moved throughout the house. Consider taking a little time to purchase and install a key holder right by your door and to find an exact place where you always put your wallet and other critical personal items. When you’re short on time, there’s nothing more frustrating than a delay because you’ve lost track of something you can’t leave the house without.

Photo by Becca Stanghelle on Reshot

Dad Tip #22 Make sure all stuffed animals are not male

Picture of a stuffed animal bear
Is this Mr. or Ms. Bear? Does it matter?

My wife noticed that I had a habit of calling my daughter’s stuffed animals names like Mr. Bear, Mr. Bunny or Mr. Lamb, even though these animals weren’t specifically male. It was almost like I was expecting an animal to have have a particular color or “look” before I considered it to be female. Try to be aware of how you refer to your child’s toys so they can be accustomed to having friends from all walks of life.